Carrots Fruit Benefits For Skin Health – Benefits of carrots very much for healthy skin. Many people assume that the health of the skin to be the main support in looking. Not surprisingly, many people are willing to do maintenance to get healthy skin and a bright shine. Benefits of carrots to the skin has become common knowledge. The content of various vitamins, antioxidants, beta-carotene, and Carotene indispensable skin in order to maintain skin health and skin beauty.
Here are the benefits of carrots for healthy skin:
1. Fruit carrots can be used as a carrot juice is rich in beta-carotene. The content of beta-carotene is converted into vitamin A when absorbed by the body. These compounds help provide protection against harmful ultraviolet rays for skin health. In addition, carrot juice rich are also rich in antioxidants, which are able to act as a natural sunscreen.
2. The carotenoids in carrots useful to improve the skin’s immune to sunlight, helps healing sunburn, and useful treating uneven skin tone, which occurs because the pigmentation is not perfect. making a positive impact on the health of the skin.
3. Benefits other carrots which contain vitamin C in carrots can help the production of collagen, which improves skin elasticity and prevents wrinkles. Thus making the skin look more radiant and maintain skin firmness.
4. Antioxidants in carrots prevent skin problems such as eczema, dermatitis, wrinkles and even rashes. Consumption of carrot juice every day will help reduce fine lines and wrinkles on the skin. The skin will be much to look younger and healthier.
5. The content of essential oil in carrots can prevent timbulya acne, because it has anti-inflammatory properties and is capable of revitalizing the skin color. The skin will retain moisture that makes the skin smooth and soft.