Benefits and Benefits for Health Carrots Body
Benefits and Benefits Carrots
Carrots have a lot of nutritional value as well as a very high nutrient for us all often we eat sometimes as a snack, but we do not know the content therein. Carrots are usually served as a vegetable juice can also be made drinks that contain vitamins A and C and several other nutrients.
Here Is a Body Health Benefits of Carrots for:
1. Overcoming Hypertension
Take 500 grams of carrots washed and cut into pieces, put some boiled water, then blended. Strain, and drink immediately. Try to regularly drink water carrot 3 times a day.
2. Overcome Fever Kids
Take 200 grams of carrots then wash clean. Grate and squeeze until the juice out. Boil the juice, drink while warm.
3. Cough Cure
Take a carrot then wash and grate. Give a few tablespoons of hot water and wring it out. Add a little palm sugar, stir until smooth. Drink 2 times a day.
4. Overcoming Constipation
Take 2 young carrots then wash and grate. Add 2 tablespoons of lukewarm water and a little salt, then squeeze. Drinking water 2 times a day.
Maybe it’s some carrots efficacy benefits for health as a natural folk remedies that are very much of their role for us to stay healthy and fresh. May be useful for all.