Benefits of Potatoes for Face

Potato is one of the foods that have carbohydrate content. As the energy intake required by the body of potatoes can be cooked and processed into delicious food, such as french fries, potato chips, potato donuts, as a soup mix and so forth.

In addition can be consumed and has a high carbohydrate content, potatoes can also be used as a face mask. In the potato there is a nutritional content that can be used to overcome the problems on facial skin. The nutrients contained in it, namely vitamin C, vitamin E, protein, potassium, minerals and many others.
Potato Image for Face

Potatoes can be used as a face mask to make the face brighter and free from skin problems. How to make a potato mask is very easy to do, just like making a natural mask in general. Here’s how to create a potato mask taken from the site efeknyasehat.com.
How to Take Potato Benefits for the Face

First prepare 1-2 potatoes, can be small or large
Peel the potato and cut it small
Put it into a food processor, then mash the potatoes until they become porridge / paste
Add other ingredients as needed, such as honey, olive oil, carrots or lemon
Apply the potato mask to all parts of the face except the eyes, the area of ​​the nostrils and mouth
Let stand about 20 to 30 minutes then clean face with warm water

If used regularly and regularly mask the potato will give the beauty of unexpected skin before. This is because potatoes are the main ingredients that have many benefits for the face. The benefits of potatoes for facial skin are as follows.
7 Benefits of Potatoes for Face

Brighten the Skin
The content of vitamin C and vitamin E contained in the potato can be used to brighten the facial skin so that the face looks shiny and white blush. In addition to brighten the skin, vitamin C and vitamin E content in it also has the ability to disguise black stains of acne scars and black spots.
Healthy Skin
In the potato there is a high antioxidant content that has the ability to ward off free radicals, so that the skin becomes healthier because of free radicals such as skin cancer.
Moisturize the Skin
Content of essential oils from potatoes can be used to maintain healthy skin to feel soft, not dry and not easily wrinkled.
Skin tightening
The content of flavonoids and potassium compounds found in potatoes serves to tighten the skin so it can make the face look younger.
Smooth the Skin
High vitamin E content in potatoes can be used to smooth the skin, so the skin can be free from interference such as acne, enlarged pores and blackheads.
Cleansing Face Skin
The content of fiber in the potato can absorb the oil and dirt that accumulate in the face area. It is very useful to clean the face of excess oil content, dirt and dead skin cells.
Preventing the Growth of Acne
Because mask potatoes have the ability to absorb oil and dirt down into the pore, potato masks have the ability to prevent the growth of pimples, blackheads and can prevent dull skin because mask potatoes can make facial skin look radiant.

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